jeudi 30 août 2012
Training periods
* Entry Level - white belt
* Q - yellow belt, get it after two months of playing the game. (An average of 3 times a week training)
* Q - orange belt, get three months after getting yellow. (An average of 3 times a week training)
* Q - green belt, get it after three months of obtaining orange. (An average of 3 times a week training)
* Q - blue belt, get it after three months of obtaining green. (An average of 3 times a week training)
* Q - brown belt (3 belts), obtained after ten months of obtaining blue. (An average of 3 times a week training)
* Dan 1 - first degree black belt, get it after a year of getting brown. (An average of 3-4 times a week training)
* Dan 2 - a second-degree black belt, get it after two years to get Dan 1. (Training 4-5 times a week)
* Dan 3 - a third degree black belt, get it after three years of getting Dan 2. (An average of 5-6
times a week training)
* Dan 4 - fourth degree black belt, get it after four years of getting Dan 3. (An average of 5-6 times a week training)
* Dan 5 - a fifth degree black belt, get it after five years of getting Dan 4. (An average of 5-6 times a week training)
* Dan 6 - a sixth degree black belt, get it after six years of getting Dan 5. (An average of 6 times a week training)
* Dan 7 - a seventh degree black belt, get it after seven years of getting Dan 6. (An average of 6 times a week training)
* Dan 8 - an eighth degree black belt, get it after eight years of getting Dan 7. (An average of 6 times a week training)
* Dan 9 - a ninth degree black belt, get it after nine years of getting Dan 8. (An average of 6 times a week training)
* Dan 10 - a tenth degree black belt, get it after ten years of getting Dan 9. (An average of 6 times a week training)
Winder number who hold belts black advanced, because the number of trainees at least when they arrive degrees belts developed and that the conditions of life, health, or other factors, in the case of the arrival of a trainee to black belt from Class VI (Dan 6) has the option to wear the belt red and white during exercise to signify that it has reached the stage
Training
The training is divided into 3 areas: Alkihwn and kata and Alcolmaty. Alkihwn training basic movements in karate, which helps train kata and kumite they are considered infrastructure. Kata series of movements or placebo fighting where imagine having opponents in the four directions and Measurement defense and attack movements in four directions and the meaning Alcolmaty Alguetalalhakiky between only two. Karate is the most prevalent martial arts in the world because of the Japanese travel experts pupils Mister Funakoshi (Jchinn Funakoshi) to spread art around the world, including Algeria
Costume playe
Training
Training
The training is divided into 3 areas: Alkihwn and kata and Alcolmaty. Alkihwn training basic movements in karate, which helps train kata and kumite they are considered infrastructure. Kata series of movements or placebo fighting where imagine having opponents in the four directions and Measurement defense and attack movements in four directions and the meaning Alcolmaty Alguetalalhakiky between only two. Karate is the most prevalent martial arts in the world because of the Japanese travel experts pupils Mister Funakoshi (Jchinn Funakoshi) to spread art around the world, including Algeria
Costume player Carr
Consists costume player Carr of Czykt white with skinny white Aleightaada pants knee or up to heel and mediates quantum hand between the facility and the wrist and Aljkt be between half Alfgz and knee. Belts multiple Mthelona by level Almtdrbutakhtlv number Packages from state to state, and this outfit is mainly from judo and white dress code reflects the pure intentions rejects evil thoughts Almrhbh
Morocco Marrakech Sports
Morocco Marrakech Sports September 17, 2011 Hall embraced Benchekroun Marrakech tournament second Arab junior young men and less than 21 years old, in Alkrati sport and in the period between September 14 and 18 ongoing.
It is noteworthy that this tournament, organized by the Royal Moroccan for Krati and common methods under the supervision of the Arab Union of the box, I knew post a group of Arab countries, including Algeria, Syria, Iraq, Jordan, Tunisia and the United Arab Emirates, Sudan, Qatar and Libya.
Morocco was represented in the demonstration about 60 Arab sports practitioners from the three categories participated in the competitions the competition and technical (Kata).
Also organized on the sidelines of the Arab Championship for the second training session for the benefit of the rulers of participants, under the supervision of the Union of Arab Krati.
Alkrati is Ndham fight using hands and feet
Alkrati is Ndham fight using hands and feet
The elbows and knees as weapons has been developed on the island of Okinawa
He was then transferred to Japan in late nineteenth century
And them
Anchrh to the world ......................... .................... Its inception and places of deployment ....................... Says customize historical Alabhat this game originated in India since almost five thousand years When it appeared there one rich. The Indian Maharaja. Seemed thinks of self-defense Distinct from the well-known methods saluting is not used only human and natural ways The gift, O Nature. Stood up to monitor the animals. And Mlahoudh used to its members in the defense Itself or when attack Aadiha. Focused mainly on the control of the tiger. And is devouring prey And the birds of prey Andm pounce on their prey. Stressed watch on the movements of the legs and wings During this topic operations. Appeared this art to evolve when it seemed this man applying what he quoted from movements in defense Man for himself in the attack on his opponents. Stood examining the strengths and weaknesses of the members and parts of the human body After that this art moved from India to China by / Bodhi dharma / Indian cleric and knead in the fourth century AD In China evolved this game by the colorful arts and ways Mamrsthe. As have many names became practiced Claimed this monk teaches Alsnyen lessons in mind control. Exercises and train harsh collected Between deep breathing and meditation and the use of a fist in repelling the bad guys and criminals ______________________________ What does the word Shotokan? The word Shotokan three clips "Shu" is taken from the word "macho" means pine trees. "Tu" means spikes or oscillation. "Was" means a temple or a school. From the above we conclude that Cotocan mean school ripple pine. Was the founder of this method and the first teacher to school Cotocan Jchinn Vanakoa when he came karate from the island of Okinawa to Japan. Has built pupils Vanakoa school in 1939 in memory of their teacher and his style. Has been destroyed this school during the U.S. bombing of Japan during the war in 1945. ............................... What distinguishes art Cotocan? .............................. Know the game Cotocan fists direct and Alraklat of stops low. Stresses the Poses correct and perfect balance when pay strikes also emphasizes the artistic techniques of each movement. Should therefore practicing basic movements permanently to keep Kvaút player. Goal behind it is a refinement of skill player so close his opponent quickly and with minimal effort. especially when there is enumerated opponents at the same time. .......................................... Cotocan and weapons ......................................... Game Cotocan require a lot of time and effort to master well. Due to the congestion training curriculum due to the players, and the accuracy of performance required, there is no time for training on weapons. Most schools Cotocan prefer exchange most of the time for training on kata and fighting basics motor. Training is on arms weaken the quality and accuracy of basic movements in the game hand empty "Karate." However some people resort after ten years of continuous training in clubs Cotocan to learn and practice the use of martial arts weapons as something secondary outside the club. Does not mean that weapons training underlying philosophies other schools is wrong and I simply wasted time on the first weapons that utilized to refine basic skills. Often if someone tries player novice learning the game again in self-defense, it would be weak two together and to say the ideals he keeps. So before practicing with the Nunchaku or sticks and swords Spend more time to train on the kata and hone your skills kinetic combat and raise your ability. ............................................. Tangles and ask discount when Cotocan ........................................... Are covered this part in most schools Cotocan rehearsal secondary too is one of the principal approach in everything. Stresses karate training to strike in different parts of the body and sometimes a few subtraction on the ground. Depends training on these partial on the coach and I do not expect much from these exercises . Enjoy expert Cotocan to destabilize the balance of discount and dropping it, but I did not throw it firmly on the ground. Purpose is to facilitate the payment of the final blow. ........................................
Anchrh to the world ......................... .................... Its inception and places of deployment ....................... Says customize historical Alabhat this game originated in India since almost five thousand years When it appeared there one rich. The Indian Maharaja. Seemed thinks of self-defense Distinct from the well-known methods saluting is not used only human and natural ways The gift, O Nature. Stood up to monitor the animals. And Mlahoudh used to its members in the defense Itself or when attack Aadiha. Focused mainly on the control of the tiger. And is devouring prey And the birds of prey Andm pounce on their prey. Stressed watch on the movements of the legs and wings During this topic operations. Appeared this art to evolve when it seemed this man applying what he quoted from movements in defense Man for himself in the attack on his opponents. Stood examining the strengths and weaknesses of the members and parts of the human body After that this art moved from India to China by / Bodhi dharma / Indian cleric and knead in the fourth century AD In China evolved this game by the colorful arts and ways Mamrsthe. As have many names became practiced Claimed this monk teaches Alsnyen lessons in mind control. Exercises and train harsh collected Between deep breathing and meditation and the use of a fist in repelling the bad guys and criminals ______________________________ What does the word Shotokan? The word Shotokan three clips "Shu" is taken from the word "macho" means pine trees. "Tu" means spikes or oscillation. "Was" means a temple or a school. From the above we conclude that Cotocan mean school ripple pine. Was the founder of this method and the first teacher to school Cotocan Jchinn Vanakoa when he came karate from the island of Okinawa to Japan. Has built pupils Vanakoa school in 1939 in memory of their teacher and his style. Has been destroyed this school during the U.S. bombing of Japan during the war in 1945. ............................... What distinguishes art Cotocan? .............................. Know the game Cotocan fists direct and Alraklat of stops low. Stresses the Poses correct and perfect balance when pay strikes also emphasizes the artistic techniques of each movement. Should therefore practicing basic movements permanently to keep Kvaút player. Goal behind it is a refinement of skill player so close his opponent quickly and with minimal effort. especially when there is enumerated opponents at the same time. .......................................... Cotocan and weapons ......................................... Game Cotocan require a lot of time and effort to master well. Due to the congestion training curriculum due to the players, and the accuracy of performance required, there is no time for training on weapons. Most schools Cotocan prefer exchange most of the time for training on kata and fighting basics motor. Training is on arms weaken the quality and accuracy of basic movements in the game hand empty "Karate." However some people resort after ten years of continuous training in clubs Cotocan to learn and practice the use of martial arts weapons as something secondary outside the club. Does not mean that weapons training underlying philosophies other schools is wrong and I simply wasted time on the first weapons that utilized to refine basic skills. Often if someone tries player novice learning the game again in self-defense, it would be weak two together and to say the ideals he keeps. So before practicing with the Nunchaku or sticks and swords Spend more time to train on the kata and hone your skills kinetic combat and raise your ability. ............................................. Tangles and ask discount when Cotocan ........................................... Are covered this part in most schools Cotocan rehearsal secondary too is one of the principal approach in everything. Stresses karate training to strike in different parts of the body and sometimes a few subtraction on the ground. Depends training on these partial on the coach and I do not expect much from these exercises . Enjoy expert Cotocan to destabilize the balance of discount and dropping it, but I did not throw it firmly on the ground. Purpose is to facilitate the payment of the final blow. ........................................
